Kendall Regional Medical Center
Kendall Regional Medical Center is proud to be an ever-present partner in ensuring your health and well-being.

Answers about Anxiety Disorders

Worry is a part of everyone’s life at some point, but chronic anxiety is not something you have to put up with. When anxiety persists for more than six months, especially without a clear trigger, then it could be caused by an anxiety disorder. Anxiety disorders are very common—about 40 million adults are suffering from one at any given time—and left untreated, they can cause serious physical and behavioral health issues. If you’re living with anxiety that is interfering with your life, don’t suffer in silence. Help is available from a behavioral health specialist. Get more information about anxiety in this infographic from Kendall Regional Medical Center. In addition to our treatments for behavioral health near Miami, we provide emergency care, heart care, pediatrics, and more. Turn to our hospital for the behavioral health care you need if you’re experiencing anxiety, and please help others with the same symptoms by sharing this information.

Establishing a Healthy Diet for Your Child

When you think about your child’s heath, it’s easy to get preoccupied with pediatrics visits and emergency care and overlook the importance of good eating habits. Establishing a healthy diet for your child will help him well now and maintain good health throughout life. At your next pediatrics visit, talk to the doctor about smart food choices for kids. These tips will also help.

Provide the Right Snacks

Even if you tend to prepare healthy meals for your family, snack time is the danger zone for many kids. The temptation to snack on chips, cookies, candy, and other less nutritious options is strong, but you can help your kids fight those urges by providing healthy choices instead. Make sure a variety of fruits, vegetables, and low-fat diary options, like yogurt or cheese sticks, are available. If your child is resistant to grabbing an apple or a handful of baby carrots, make it more fun by adding low-fat dips for veggies or making fruit kabobs or smoothies.

Involve Your Child in Meal Planning

If you have a picky eater, getting him or her involved in meal planning can help. Take your child to the grocery store and talk about healthy choices. Ask for input with meals and involve your child in the preparation. It’s easier to get kids in the habit of trying new things and eating a variety of foods when they are young, so change up your usual choices and encourage your little one to try everything. It can take 12 tries for a child to adapt to a new food, so keep at it.

Set an Example

Your child will take most of his or her cues about eating from you. Be sure to set a good example by eating healthy yourself. Seeing you eat a variety of foods and balanced meals and snacks will encourage your child to do the same.

Kendall Regional Medical Center is dedicated to keeping your little one healthy through all stages of development without pediatrics team and pediatric ER near Miami. If you need a referral to a physician or more information about all of our services, including our Burn Center, please call (305) 223-3000.

Tips for Preventing Summertime Burn Injuries

Summer may be the season of fun, but it is also the season of emergency care, with visits to the ER spiking during these months. Burns are one of the injuries that people are vulnerable to during the summer, but you can avoid a trip to the emergency department by taking a few steps to prevent falling victim. Keep yourself as safe as possible from burns with these tips.

Practice Sun Safety
Some sunburns are require little more than aloe and a cool shower to calm down, while others require emergency care. If you experience a sunburn that blisters over a large area of your body or that is accompanied by nausea and a high fever, go to the ER for care. You may need a steroid cream or IV fluids to help your burn heal. You can prevent sunburn by always wearing sunscreen with an SPF of 30 or greater and reapplying it every two hours or after swimming or sweating. Wear a brimmed hat to protect your face and stay in the shade during the peak sun hours in the mid-afternoon.

burn injuries | MiamiUse Caution with Outdoor Cooking
Don’t let your next cookout turn into an emergency. Both gas and charcoal grills are associated with burn injuries, so practice caution. Always open the lids of gas grills before lighting and make sure charcoal is put out completely when you’re done grilling. Never touch hot grill lids with your bare hands, and make it a rule for kids to steer clear of all grills when they’re in use.

Stay Safe with Fireworks
Fireworks—even the backyard variety—can cause severe burn injuries. Never allow kids or teenagers to play with fireworks unattended. Make sure everyone keeps a safe distance from any lit fireworks. Stick to simple fireworks designed for private use and leave the more powerful kinds to professionals. Instead of using them yourself, visit a fireworks display.

At Kendall Regional Medical Center, our ER in Miami and Burn Center are ready to help you recover if you’re struck by a summertime burn injury. For complete information about all of our hospital services, please call (305) 223-3000.

Types of Skin Lesions

A skin lesion is any abnormal skin growth or rash that does not go away like typical infection- or allergy-related skin issues. Some skin lesions require surgery to prevent future complications or for cosmetic reasons. This video explains more.

One common type of skin lesion is a mole. While most moles are not cancerous, some must be surgically removed because they have the potential to become malignant in the future. Birthmarks are also a type of skin lesion. Surgery to remove large birthmarks can be performed if there are cosmetic concerns.

In addition to surgery for skin lesions, Kendall Regional Medical Center in Miami-Dade offers a range of hospital services, including orthopedic surgery and trauma care. For more information about our hospital, call (305) 921-0961.

A Look at Schizophrenia

Schizophrenia is a brain disorder that causes troubling symptoms like paranoia and hearing voices. Although there is no cure, people with schizophrenia can get relief from their symptoms with a combination of hospital care and medication. If someone you love is among the one percent of the U.S. population with this mental health disorder, here is what you need to know.

What Causes Schizophrenia?

The exact cause of schizophrenia is unknown, but doctors think that several factors are at play. One is genetics. People who have a relative with schizophrenia are more likely than the general population to develop the disease. However, being genetically predisposed to schizophrenia is probably not enough to develop the disease. Doctors believe that environmental factors may contribute as well, such as problems during birth, malnutrition before birth, exposure to a virus in the womb, and psychosocial factors. Imbalance in brain chemicals and abnormal brain structures may also play roles.

What Are the Symptoms?

There are three main types of schizophrenia symptoms: positive, negative, and cognitive. Positive symptoms are the psychotic behaviors most people associate with schizophrenia, including delusions, hallucinations, and disorganized thinking. Movement disorders, such as uncontrolled repetitive movements, also fall under the category of positive symptoms. Negative symptoms may be harder to recognize. They impact emotions and behavior and can be easily mistaken for depression. Examples of negative symptoms include a flat affect or neglecting personal hygiene. Cognitive symptoms include memory issues, trouble paying attention, and poor executive functioning skills.

How Is Schizophrenia Treated?

There are many different treatments available for schizophrenia, and in most cases, it takes some trial and error to find the right combination. Most people with schizophrenia start out with a hospital stay while their symptoms are stabilized, and they may need future hospital visits during medication adjustments. Antipsychotic medications, cognitive behavioral therapy, and therapy to help build illness management skills are just some of the treatments used for schizophrenia.

In the Behavioral Health Unit at Kendall Regional Medical Center, our hospital provides inpatient and outpatient care for schizophrenia and many other mental health conditions. To learn more about our Miami-Dade hospital and our other services, including trauma and orthopedic care, call (305) 921-0961.

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